Wednesday Lunch Hour - Are You Worried? Stressed Out? Tips for Handling These Negative Feelings So They Don't Take Over

Wednesday, January 24, 2018
Noon - 12:50 pm
Genrich-Rusling Room, LeChase Hall 215

Join us to learn more about mindfulness, how to change our thoughts and behaviors, and new approaches to try.

Presented by Dr. Kevin A. Coffey, a Warner graduate and Licensed Clinical Social Worker & Clinical Access Coordinator for Strong Behavioral Health and Wellness at University of Rochester Medical Center.

A light lunch will be served. Food will be available at 11:45 am.

Tags: Kevin Coffey, mindfulness, Warner Wednesday Talk